ABOUT
About Adapt & Thrive Performance
We coach runners to achieve big goals, without giving up their general health, by developing the entire athlete from toes to head.
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We provide bespoke personalized coaching for intermediate and advanced runners from 5k to 100 miles. We specialize in mountain, ultra, and trail runners.
Reaching and maintaining success as a runner – and as a human – requires much more than just running. The ATP System covers 5 main elements and 5 supporting elements to create a complete runner and exceptional human.
HEAD COACH
Douglyss Giuliana
HEAD RUNNING COACH
Doug has been an endurance athlete for over 30 years and is a long-time student of endurance training. He combines proven training methods with the latest research and practical knowledge gained from coaching a variety of athletes. And as a busy athlete like you, he understands the importance of making the most of time and energy every day.